Today's NewsView All

Do you have siblings? It may impact your mental health

Do you have siblings? It may impact your mental health

Just how much of a role does having brothers and sisters play in an adolescent’s well being?
Can you create mental images?

Can you create mental images?

Not everyone can. Here’s how to know if you have aphantasia and what it means for your health.
Your favorite grocery item got recalled, now what?

Your favorite grocery item got recalled, now what?

As product recalls become more common each year, it’s important to know what it means for your health and safety.

Today's RecipesView All

Green salad with edamame & beets

Green salad with edamame & beets

This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala

Vegetarian tikka masala

Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries

Cocoa-chia pudding with raspberries

The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.